Hope everyone is doing well on this Monday morning! I know Monday's can be a drag BUT I'm feeling pretty good!!
I have really been focusing on self esteem and worth lately. Trying to fill my personal cup so that I am able to give to everyone around me.
I'm on a journey of happiness and health.. positivity.. love.. just general life enjoyment!!
It's not an easy task.. it has to be created.. it does exist but so does all the negative energy that seems so much easier to slip into.
So for today I have done an I AM exercise.
Affirmations and defining yourself is so important.. because the words you put after
truly define you.. and whatever you say after those 2 words you will start to believe..
So be sure and speak nicely to yourself!!!
I actually had to get the dictionary out to finish this exercise but that's actually not a complaint for me lol I love the opportunity to learn some new words.. and I did!!
Xenial means.. hospitable.. (from Greek and New Latin)
And also Zest actually means to enhance enjoyment.. I was kind of surprised by this one because when I think of zest I think of... food lol
Or "Zestfully clean" which now tends to make not a whole lot of sense to me LOL.
On with the sharing of awesomeness that I have created.
I am truly proud of myself for finding 26 positive ways to describe myself and not to be vain or anything but I could probably do more... sometimes it was difficult to choose which adjective to use haha. But that's great!!
If I'm at my full level of awesomeness then that means I have plenty to offer to those around me and that's what it's all about!!
So I guess I'm a little nervous about bearing my soul to the social media world here but you know what my husband says? (No guilt, no fear, no shame) < the key to a happy life.
So far it's opening doors.
I would love to go on about how amazing my hubby is but that shall have to wait for another post.. just take my word for it for now haha ;)
WITHOUT FURTHER ADO:
There we are.
Now, the trick is.. you pick words that you either feel you are.. or that you WISH to be..
Even if you don't believe it right now.. you will.
Display it somewhere that you can go over it everyday...
It will only take a few seconds but the impact will be great!!
You are reprogramming your thoughts about yourself!!
If I can do this... I know others are capable..
If you have been following I always say that I was one of the most negative people in the whole galaxy.. most likely.. haha..
But my perspective and thoughts are starting to change and with it my life..
Our lives.. (hubby and I)
So I guarantee you as silly or as pointless or whatever negative feeling you wish to have towards this I promise you that's just your fear speaking...
THIS IS AMAZING.
It is truly transforming me and I hope that I can be an inspiration for others to transform themselves!!!
Alrighty folks well Monday calls and I have things to accomplish!!
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Much love all!!